Connecting you to a healthier life – even at home.
Connecting you to a healthier life – even at home.
WINTER SERIES
Wellness Workshops
It’s more important than ever that we stay in touch with simple ways we can stay well – in mind, body, and spirit. The Y and our partners at Wellness Coaches teamed up to bring you seasonal wellness workshop series – free of charge!
12/13 – Winter Safety
12/14 – Cooking Demo – No Bake Holiday Cookies
12/15 – Healthy Eating on a Budget
Upcoming LIVE Classes:
Featured On-Demand Classes
- Silver Sneakers Classic with Susan l 50 minMaddy Moore2022-11-28T11:44:03-05:00
Silver Sneakers Classic with Susan l 50 min
- Cardio Fusion with Christy l 45 minMaddy Moore2022-11-28T11:31:12-05:00
Cardio Fusion with Christy l 45 min
- Les Mills BODYATTACK 115 l 30 minVaughn Lawrence2022-08-01T12:04:46-04:00
Les Mills BODYATTACK 115 l 30 min
- Les Mills BODYBALANCE 95 l 45 minVaughn Lawrence2022-08-01T12:04:30-04:00
Les Mills BODYBALANCE 95 l 45 min
- Les Mills BODYBALANCE 95 l 55 minVaughn Lawrence2022-08-01T12:04:16-04:00
Les Mills BODYBALANCE 95 l 55 min
- Les Mills BODYBALANCE 95 – Flexibility l 30 minVaughn Lawrence2022-08-01T12:06:52-04:00
Les Mills BODYBALANCE 95 – Flexibility l 30 min
- Les Mills BODYBALANCE 95 – Strength l 30 minVaughn Lawrence2022-08-01T12:01:48-04:00
Les Mills BODYBALANCE 95 – Strength l 30 min
- Les Mills BODYBALANCE 95 – Strength Short l 15 minVaughn Lawrence2022-08-01T12:01:31-04:00
Les Mills BODYBALANCE 95 – Strength Short l 15 min
- Les Mills BODYBALANCE – Flexibility Short l 15 minVaughn Lawrence2022-08-01T12:01:21-04:00
Les Mills BODYBALANCE – Flexibility Short l 15 min
- Les Mills BODYBALANCE 95 – Yoga l 20 minVaughn Lawrence2022-08-01T12:01:06-04:00
Les Mills BODYBALANCE 95 – Yoga l 20 min
Not a member of the Y?
Membership Means More at the YMCA
When you join the Y – you connect to a healthier life.
Not a member of the Y?
Membership Means More at the YMCA
When you join the Y – you connect to a healthier life.