Connecting you to a healthier life – even at home.
Connecting you to a healthier life – even at home.
SPRING SERIES
Wellness Workshops
It’s more important than ever that we stay in touch with simple ways we can stay well – in mind, body, and spirit. The Y and our partners at Wellness Coaches teamed up to bring you seasonal wellness workshop series – free of charge!
3/28 – Managing Emotions Seminar
3/29 – Cooking Demo: Healthier Mac and Cheese
3/30 – Family Health and Nutrition Seminar
Upcoming LIVE Classes:
Featured On-Demand Classes
- Dance Cardio with Maureen – 45 minMaddy Moore2023-02-07T15:34:38-05:00
Dance Cardio with Maureen – 45 min
- Cardio Fusion Silver with Maureen – 45 minMaddy Moore2023-02-07T15:33:22-05:00
Cardio Fusion Silver with Maureen – 45 min
- Express Barre with Maureen – 30 minMaddy Moore2023-01-20T13:17:57-05:00
Express Barre with Maureen – 30 min
- Silver Sneakers Classic with Susan l 50 minMaddy Moore2023-01-20T13:17:38-05:00
Silver Sneakers Classic with Susan l 50 min
- Cardio Fusion with Christy l 45 minMaddy Moore2023-01-20T13:17:13-05:00
Cardio Fusion with Christy l 45 min
- Les Mills BODYATTACK 115 l 30 minVaughn Lawrence2022-08-01T12:04:46-04:00
Les Mills BODYATTACK 115 l 30 min
- Les Mills BODYBALANCE 95 l 45 minVaughn Lawrence2022-08-01T12:04:30-04:00
Les Mills BODYBALANCE 95 l 45 min
Not a member of the Y?
Membership Means More at the YMCA
When you join the Y – you connect to a healthier life.
Not a member of the Y?
Membership Means More at the YMCA
When you join the Y – you connect to a healthier life.