Connecting you to a healthier life – even at home.
Connecting you to a healthier life – even at home.
FALL SERIES
Wellness Workshops
It’s more important than ever that we stay in touch with simple ways we can stay well – in mind, body, and spirit. The Y and our partners at Wellness Coaches teamed up to bring you seasonal wellness workshop series – free of charge!
9/26 – Boost Your Immune System Seminar
9/27 – Cooking Demo: Harvest Grain Bowl
9/28 – Healthy Eating 101 Seminar
Upcoming LIVE Classes:
Featured On-Demand Classes
- Les Mills GRIT 43 – Strength l 30 minVaughn Lawrence2023-08-21T13:54:18-04:00
Les Mills GRIT 43 – Strength l 30 min
- Les Mills GRIT 43 – Cardio l 30 minVaughn Lawrence2023-08-21T13:51:58-04:00
Les Mills GRIT 43 – Cardio l 30 min
- Les Mills GRIT 43 – Athletic l 30 minVaughn Lawrence2023-08-21T13:49:47-04:00
Les Mills GRIT 43 – Athletic l 30 min
- Les Mills CORE 49 – Core l 15 minVaughn Lawrence2023-08-21T13:42:51-04:00
Les Mills CORE 49 – Core l 15 min
- Les Mills Core 49 – Ab Blast l 15 minVaughn Lawrence2023-08-21T13:40:40-04:00
Les Mills Core 49 – Ab Blast l 15 min
- Les Mills BODYPUMP 124 l 55 minVaughn Lawrence2023-08-21T13:34:19-04:00
Les Mills BODYPUMP 124 l 55 min
- Les Mills BODYPUMP 124 l 45 minVaughn Lawrence2023-08-21T13:31:32-04:00
Les Mills BODYPUMP 124 l 45 min
- Les Mills BODYPUMP 124 l 30 minVaughn Lawrence2023-08-21T12:59:03-04:00
Les Mills BODYPUMP 124 l 30 min
Not a member of the Y?
Membership Means More at the YMCA
When you join the Y – you connect to a healthier life.
Not a member of the Y?
Membership Means More at the YMCA
When you join the Y – you connect to a healthier life.