Dance & Cardio

Cardio Blast 15

Dance & Cardio

Jamie Neborak2021-07-12T12:15:34-05:00

Cardio Fusion 30

Dance & Cardio

Jamie Neborak2021-06-22T10:55:38-05:00

Kickboxing 35

Dance & Cardio

Jamie Neborak2021-04-19T14:36:24-05:00

Cardio Dance 45

Dance & Cardio

Jamie Neborak2021-04-05T10:29:28-05:00

Silver Cardio Fusion 45

Active Older Adults, Dance & Cardio

Jamie Neborak2021-03-29T12:48:26-05:00

Cardio Fusion 45

Dance & Cardio

Jamie Neborak2021-03-23T12:54:21-05:00

Cardio Kickboxing | 35

Dance & Cardio, Interval Training

Jamie Neborak2021-03-15T12:13:17-05:00

Cycle Express 30

Cycle, Dance & Cardio

Jamie Neborak2021-03-08T12:11:03-05:00

Cycle 45

Dance & Cardio

Jamie Neborak2021-03-04T11:50:49-05:00

Cardio Fusion 45

Dance & Cardio

Jamie Neborak2021-02-15T09:19:35-05:00

Cycle 45

Cycle, Dance & Cardio

Jamie Neborak2021-02-15T08:38:12-05:00

Cardio Bootcamp 30

Dance & Cardio, Interval Training

Jamie Neborak2021-02-08T15:37:10-05:00

Cycle 60

Cycle, Dance & Cardio

Jamie Neborak2021-02-08T15:23:51-05:00

Cycle 30

Cycle, Dance & Cardio

Jamie Neborak2021-01-28T15:34:33-05:00

Barre 40

Dance & Cardio, Yoga & Pilates

Jamie Neborak2021-01-07T13:20:30-05:00

Cycle 45

Cycle, Dance & Cardio

Jamie Neborak2021-01-07T12:19:10-05:00

Cardio Fusion Silver 45

Active Older Adults, Dance & Cardio

Jamie Neborak2021-01-14T10:38:49-05:00

Kickboxing 45

Dance & Cardio, Strength & Toning

Jamie Neborak2021-01-06T17:13:07-05:00

Cycle 35

Cycle, Dance & Cardio

virtualymca2021-01-06T14:33:48-05:00

Barre 30

Dance & Cardio, Yoga & Pilates

Jamie Neborak2021-01-06T14:06:35-05:00

Cycle Express 30

Cycle, Dance & Cardio

virtualymca2021-01-08T13:24:07-05:00

Cardio Dance 45

Dance & Cardio

virtualymca2020-12-10T18:16:15-05:00

Cycle 30

Cycle, Dance & Cardio

virtualymca2021-01-08T13:25:37-05:00

Kickboxing 30

Dance & Cardio

virtualymca2020-10-19T12:11:39-05:00

Latin Dance

Dance & Cardio

virtualymca2020-10-02T14:31:39-05:00

Cardio Fusion 30

Dance & Cardio, Interval Training

virtualymca2020-09-25T15:28:15-05:00

Low Impact Cardio

Active Older Adults, Dance & Cardio

virtualymca2020-09-25T13:47:09-05:00

Cardio Fusion

Dance & Cardio

virtualymca2020-08-26T15:46:05-05:00

Silver Dance

Active Older Adults, Dance & Cardio

virtualymca2020-08-19T15:23:07-05:00

Cardio Stack 40

Dance & Cardio

virtualymca2020-08-19T15:49:39-05:00

Body Weight Cardio Tabata

Dance & Cardio, Interval Training

virtualymca2020-08-07T08:28:27-05:00

Arriba Dance Workout

Dance & Cardio

virtualymca2020-08-04T10:08:10-05:00

Low Impact Cardio Dance

Active Older Adults, Dance & Cardio

virtualymca2020-08-04T10:07:32-05:00

Cardio Blast 25

Dance & Cardio

virtualymca2020-08-04T10:10:17-05:00

Step & Sculpt

Dance & Cardio, Strength & Toning

virtualymca2020-08-04T10:15:17-05:00

Cycle 20

Cycle, Dance & Cardio

virtualymca2021-01-08T13:25:39-05:00

Cardio Kickboxing 35

Dance & Cardio

virtualymca2020-08-04T10:15:42-05:00

HIIT: Dynamic Cardio

Dance & Cardio, Interval Training

virtualymca2020-08-07T11:43:30-05:00