“Some days I can’t make it to the Y…this helps me keep on track.”


100+

All your favorites, seriously.

Train with the
Y & LES MILLS

From high intensity interval training designed to improve strength and fitness fast, to dance fitness workouts, to the martial arts inspired BODYCOMBAT program, through to mindfulness practices to slow the stream of thoughts that can cause our stress.

There is something for everyone.

Go ahead. Try something new.