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On-Demand Library

New classes will be added weekly! Whether it’s a current Y favorite or something new to you, our Y On-Demand library matches your lifestyle with a growing collection of online videos

On-Demand Libraryvirtualymca2021-09-15T12:57:02-04:00
  • All
  • Active Older Adults
  • Cycle
  • Dance & Cardio
  • Interval Training
  • Strength & Toning
  • Strength Training
  • Yoga & Pilates
virtualymca2022-05-17T10:46:56-04:00

Healing Meditation with Susan l 16 min

Yoga & Pilates
virtualymca2022-05-17T10:46:53-04:00

Positivity Meditation with Susan l 17 min

Yoga & Pilates
virtualymca2022-05-17T10:46:49-04:00

Make Your Heart Sing Meditation with Cheryl l 20 min

Yoga & Pilates
virtualymca2022-05-17T10:46:45-04:00

Imagine Peace Meditation with Cheryl l 15 min

Yoga & Pilates
virtualymca2022-05-17T10:45:44-04:00

Spring Madness Serious Strength with Amber l 30 min

Strength & Toning
virtualymca2022-05-17T10:45:15-04:00

Spring Madness Cardio Crusher with Amber l 30 min

Dance & Cardio
virtualymca2022-05-17T10:46:17-04:00

Spring Madness Boxing Bootcamp with Amber l 30 min

Strength & Toning
Patricia Carney2022-03-23T16:22:21-04:00

Pilates with Weights l 45

Yoga & Pilates
Patricia Carney2022-02-23T18:30:34-05:00

Stretch Face and Neck | 20

Active Older Adults, Stretch & Recovery
Patricia Carney2022-02-23T18:25:00-05:00

Stretch Hands & Wrists | 20

Active Older Adults, Stretch & Recovery
Patricia Carney2022-02-23T18:22:17-05:00

Stretch Shoulders & Arms | 15

Active Older Adults, Stretch & Recovery
Patricia Carney2022-02-23T18:15:21-05:00

Stretch Chest, Back & Feet | 30

Active Older Adults, Stretch & Recovery
Patricia Carney2022-02-18T16:36:03-05:00

Total Body Toning | 30

Strength Training
Patricia Carney2022-02-18T16:26:17-05:00

Core | 30

Strength & Toning, Strength Training
Patricia Carney2022-02-14T19:05:45-05:00

Chair Strength | 30

Active Older Adults, Stretch & Recovery
Patricia Carney2022-02-14T18:50:35-05:00

Gentle Yoga | 45

Yoga & Pilates
Patricia Carney2022-02-14T18:18:59-05:00

Chair Pilates | 30

Active Older Adults, Yoga & Pilates
Patricia Carney2022-02-09T17:52:44-05:00

Strength | 45

Strength Training
Patricia Carney2022-02-09T17:54:05-05:00

HIIT | 10

Interval Training
Patricia Carney2022-02-09T17:53:57-05:00

HIIT | 20

Interval Training
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