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On-Demand Library
New classes will be added weekly! Whether it’s a current Y favorite or something new to you, our Y On-Demand library matches your lifestyle with a growing collection of online videos
On-Demand Library
virtualymca
2021-01-20T08:54:54-05:00
All
Active Older Adults
Cycle
Dance & Cardio
Interval Training
Strength & Toning
Yoga & Pilates
Jamie Neborak
2021-04-19T14:22:45-05:00
Core 35
Strength & Toning
Jamie Neborak
2021-04-19T14:36:24-05:00
Kickboxing 35
Dance & Cardio
Jamie Neborak
2021-04-05T11:11:21-05:00
Beginner Yoga – Part 3
Yoga & Pilates
Jamie Neborak
2021-04-05T11:03:03-05:00
Beginner Yoga – Part 2
Yoga & Pilates
Jamie Neborak
2021-04-05T11:02:24-05:00
Beginner Yoga – Part 1
Yoga & Pilates
Jamie Neborak
2021-04-05T10:29:28-05:00
Cardio Dance 45
Dance & Cardio
Jamie Neborak
2021-03-29T13:12:40-05:00
Cardio Bootcamp 30
Interval Training
Jamie Neborak
2021-03-29T12:58:32-05:00
HIIT 30
Interval Training
Jamie Neborak
2021-03-29T12:48:26-05:00
Silver Cardio Fusion 45
Active Older Adults
,
Dance & Cardio
Jamie Neborak
2021-03-23T12:54:21-05:00
Cardio Fusion 45
Dance & Cardio
Jamie Neborak
2021-03-23T12:39:12-05:00
Tabata 30
Interval Training
Jamie Neborak
2021-03-23T12:10:26-05:00
Yoga 35
Yoga & Pilates
Jamie Neborak
2021-03-15T12:47:37-05:00
Boot Camp 45
Interval Training
,
Strength & Toning
Jamie Neborak
2021-03-15T12:26:00-05:00
Tabata 15
Interval Training
Jamie Neborak
2021-03-15T12:13:17-05:00
Cardio Kickboxing | 35
Dance & Cardio
,
Interval Training
Jamie Neborak
2021-03-08T11:48:16-05:00
Yoga Workshop | Arm Balances
Yoga & Pilates
Jamie Neborak
2021-03-08T12:11:03-05:00
Cycle Express 30
Cycle
,
Dance & Cardio
Jamie Neborak
2021-03-08T11:58:03-05:00
Strength & Conditioning 45
Strength & Toning
Jamie Neborak
2021-03-04T12:41:07-05:00
Core | Stability Ball 30
Strength & Toning
Jamie Neborak
2021-03-04T12:24:18-05:00
HIIT 20
Interval Training
1
2
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