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On-Demand Library
New classes will be added weekly! Whether it’s a current Y favorite or something new to you, our Y On-Demand library matches your lifestyle with a growing collection of online videos
On-Demand Library
virtualymca
2021-09-15T12:57:02-05:00
All
Active Older Adults
Cycle
Dance & Cardio
Interval Training
Strength & Toning
Strength Training
Yoga & Pilates
Patricia Carney
2022-01-19T11:51:54-05:00
Kickboxing | 45
Dance & Cardio
Patricia Carney
2022-01-19T11:49:46-05:00
Senior Stretch | 30
Active Older Adults
Patricia Carney
2022-01-19T11:22:14-05:00
Senior Strength | 30
Active Older Adults
Patricia Carney
2021-12-22T07:43:38-05:00
Gentle Yoga | 45
Yoga & Pilates
Patricia Carney
2021-12-17T14:41:14-05:00
Pilates | 35min
Yoga & Pilates
Patricia Carney
2021-12-17T14:29:51-05:00
Gentle Yoga | 45
Yoga & Pilates
Patricia Carney
2021-12-17T14:42:59-05:00
12 Merry Moves of Fitness | 20min
Strength & Toning
Jamie Neborak
2022-01-19T11:23:17-05:00
SilverSneakers | 45
Active Older Adults
Jamie Neborak
2021-12-01T11:02:54-05:00
Pilates Abdominal Series | 45min
Yoga & Pilates
Jamie Neborak
2021-10-12T11:14:56-05:00
Stretch and Balance | 30
Active Older Adults
Jamie Neborak
2021-10-12T11:15:24-05:00
Silver Strength | 45
Active Older Adults
Jamie Neborak
2021-10-12T11:15:55-05:00
Core | 15
Strength & Toning
Jamie Neborak
2021-10-12T10:45:06-05:00
Cardio Fusion | 30
Dance & Cardio
Jamie Neborak
2021-10-12T10:46:53-05:00
HIIT | 45
Interval Training
Jamie Neborak
2021-10-26T10:15:11-05:00
Yoga with Blocks | 45
Yoga & Pilates
Jamie Neborak
2021-10-26T10:14:55-05:00
Power Yoga | 45
Yoga & Pilates
Jamie Neborak
2021-10-26T10:14:35-05:00
Vinyasa Yoga | 45
Yoga & Pilates
Jamie Neborak
2021-09-20T15:59:37-05:00
Upper Body Strength | 45
Strength & Toning
Jamie Neborak
2021-09-15T12:21:43-05:00
Intro to Strength Training | Week 1 – Day 1
Strength Training
Jamie Neborak
2021-09-15T12:22:28-05:00
Intro to Strength Training | Week 1 – Day 3
Strength Training
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