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PhilaY At Home

Connecting you to a healthier life – even at home.

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PhilaY At Home

Connecting you to a healthier life – even at home.

Strength Training

Build toward your training goals.

Fitness Classes

Workout with the Y live and on-demand.

Instructors

Meet our fitness experts.

Strength Training

Build toward your training goals.

Fitness Classes

Workout with the Y live and on-demand.

Instructors

Meet our fitness experts.

“I love doing these exercise classes at home! They are a lifeline. Thank you to the Y for providing them. ”

WINTER SERIES

Wellness Workshops

It’s more important than ever that we stay in touch with simple ways we can stay well – in mind, body, and spirit. The Y and our partners at Wellness Coaches teamed up to bring you seasonal wellness workshop series – free of charge!

12/14 – Healthy Holidays

12/15  – Cooking Demo: Healthier Mac and Cheese

12/16 – Survival Skills for Holiday Eating

Learn More

FEATURED ON-DEMAND

Intro to Strength Training

Let Cole become your personal trainer during his 4-week strength training program. He will teach you the form and exercises to unlock your inner strength. 

Let’s Get Strong!

Upcoming LIVE Classes:

See Live Class Schedule
See Live Class Schedule

Core with Jen S

December 9 @ 6:30 am - 7:00 am

Pilates with Lissa

December 9 @ 8:30 am - 9:15 am

Boom with Maureen

December 9 @ 10:00 am - 10:45 am

Silver Dance with Maureen

December 9 @ 11:30 am - 12:15 pm

Compete with Friends

Mobile App Challenges

Let’s Go

Workout with Us Realtime

Zoom Online Classes

View Schedule

Workout Whenever

On-Demand Workouts

Browse Library

Featured On-Demand Classes

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Latest Blog Articles

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Not a member of the Y?

Membership Means More at the YMCA

When you join the Y – you connect to a healthier life.

Learn More

Not a member of the Y?

Membership Means More at the YMCA

When you join the Y – you connect to a healthier life.

Learn More