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PhilaY At Home

Connecting you to a healthier life – even at home.

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PhilaY At Home

Connecting you to a healthier life – even at home.

Strength Training

Build toward your training goals.

Fitness Classes

Workout with the Y live and on-demand.

Instructors

Meet our fitness experts.

Strength Training

Build toward your training goals.

Fitness Classes

Workout with the Y live and on-demand.

Instructors

Meet our fitness experts.

“I love doing these exercise classes at home! They are a lifeline. Thank you to the Y for providing them. ”

FALL SERIES

Wellness Workshops

It’s more important than ever that we stay in touch with simple ways we can stay well – in mind, body, and spirit. The Y and our partners at Wellness Coaches teamed up to bring you seasonal wellness workshop series – free of charge!

9/28 – Components of Fitness

9/29  – Cooking Demo – Pumpkin Soup

9/30 – Nutrition Presentation- Blood Sugar and Diabetes

Learn More

FEATURED ON-DEMAND

Total Body Strength

Get strong with Michelle during this 30-minute full body workout that can be modified with your choice of weights.

Time to Power Up!

Upcoming LIVE Classes:

See Live Class Schedule
See Live Class Schedule

Gentle Yoga with Jen P.

September 27 @ 6:15 am - 7:00 am

Zumba Gold with Michelle

September 27 @ 8:30 am - 9:15 am

Les Mills Body Combat with Christy

September 27 @ 9:15 am - 10:00 am

Silver Sneakers Classic with Wayne

September 27 @ 10:00 am - 10:45 am

Compete with Friends

Mobile App Challenges

Let’s Go

Workout with Us Realtime

Zoom Online Classes

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Workout Whenever

On-Demand Workouts

Browse Library

Featured On-Demand Classes

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Latest Blog Articles

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Not a member of the Y?

Membership Means More at the YMCA

When you join the Y – you connect to a healthier life.

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Not a member of the Y?

Membership Means More at the YMCA

When you join the Y – you connect to a healthier life.

Learn More