Past Classes – Page 2

Chair Yoga with Wayne

December 19, 2023 @ 1:00 pm - 1:45 pm

Chair yoga is practiced either sitting or using chairs for [...]

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Barre with Maureen

December 20, 2023 @ 8:00 am - 8:45 am

Take your workout to the next level, or kick-start your [...]

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Yin Yoga & Meditation with Jen

December 20, 2023 @ 9:00 am - 9:45 am

A great starting point for yoga first-timers or someone interested [...]

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Chair Yoga with Wayne

December 20, 2023 @ 1:00 pm - 1:45 pm

Chair yoga is practiced either sitting or using chairs for [...]

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Pilates with Lissa

December 21, 2023 @ 8:30 am - 9:15 am

Pilates is a form of low-impact exercise that aims to [...]

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Chair Yoga with Alissa

December 21, 2023 @ 1:00 pm - 1:45 pm

Chair yoga is practiced either sitting or using chairs for [...]

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Meditation with Alissa

December 21, 2023 @ 2:00 pm - 2:20 pm

Join us for mediation! Through breathing techniques, full-body scans, muscular [...]

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Body Balance with Brittany

December 22, 2023 @ 12:30 pm - 1:15 pm

BodyBalance features controlled breathing, concentration, and a series of stretches [...]

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Chair Pilates with Lissa

December 26, 2023 @ 8:30 am - 9:15 am

This class is a chair-based Pilates program designed to strengthen [...]

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Chair Yoga with Wayne

December 26, 2023 @ 1:00 pm - 1:45 pm

Chair yoga is practiced either sitting or using chairs for [...]

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Barre with Maureen

December 27, 2023 @ 8:00 am - 8:45 am

Take your workout to the next level, or kick-start your [...]

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Chair Yoga with Wayne

December 27, 2023 @ 1:00 pm - 1:45 pm

Chair yoga is practiced either sitting or using chairs for [...]

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Pilates with Lissa

December 28, 2023 @ 8:30 am - 9:15 am

Pilates is a form of low-impact exercise that aims to [...]

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Chair Yoga with Alissa

December 28, 2023 @ 1:00 pm - 1:45 pm

Chair yoga is practiced either sitting or using chairs for [...]

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Meditation with Alissa

December 28, 2023 @ 2:00 pm - 2:20 pm

Join us for mediation! Through breathing techniques, full-body scans, muscular [...]

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Body Balance with Brittany

December 29, 2023 @ 12:30 pm - 1:15 pm

BodyBalance features controlled breathing, concentration, and a series of stretches [...]

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Chair Pilates with Lissa

January 2 @ 8:30 am - 9:15 am

This class is a chair-based Pilates program designed to strengthen [...]

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Chair Yoga with Wayne

January 2 @ 1:00 pm - 1:45 pm

Chair yoga is practiced either sitting or using chairs for [...]

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Barre with Maureen

January 3 @ 8:00 am - 8:45 am

Take your workout to the next level, or kick-start your [...]

Find out more

Yin Yoga & Meditation with Jen

January 3 @ 9:00 am - 9:45 am

A great starting point for yoga first-timers or someone interested [...]

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Chair Yoga with Wayne

January 3 @ 1:00 pm - 1:45 pm

Chair yoga is practiced either sitting or using chairs for [...]

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Pilates with Lissa

January 4 @ 8:30 am - 9:15 am

Pilates is a form of low-impact exercise that aims to [...]

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“New” Chair Yoga & Meditation with Alissa

January 4 @ 1:00 pm - 2:00 pm

Chair yoga is practiced either sitting or using chairs for [...]

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“New” Gentle Yoga with Nancy

January 5 @ 9:15 am - 10:00 am

A great starting point for yoga first-timers or someone interested [...]

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Body Balance with Brittany

January 5 @ 12:30 pm - 1:15 pm

BodyBalance features controlled breathing, concentration, and a series of stretches [...]

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Yin Yoga with Marcela

January 8 @ 12:00 pm - 12:45 pm

A great starting point for yoga first-timers or someone interested [...]

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Chair Pilates with Lissa

January 9 @ 8:30 am - 9:15 am

This class is a chair-based Pilates program designed to strengthen [...]

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Chair Yoga with Wayne

January 9 @ 1:00 pm - 1:45 pm

Chair yoga is practiced either sitting or using chairs for [...]

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Barre with Maureen

January 10 @ 8:00 am - 8:45 am

Take your workout to the next level, or kick-start your [...]

Find out more

Yin Yoga & Meditation with Jen

January 10 @ 9:00 am - 9:45 am

A great starting point for yoga first-timers or someone interested [...]

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Chair Yoga with Wayne

January 10 @ 1:00 pm - 1:45 pm

Chair yoga is practiced either sitting or using chairs for [...]

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Pilates with Lissa

January 11 @ 8:30 am - 9:15 am

Pilates is a form of low-impact exercise that aims to [...]

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New – Chair Yoga & Meditation with Alissa

January 11 @ 1:00 pm - 2:00 pm

Chair yoga is practiced either sitting or using chairs for [...]

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New – Gentle Yoga with Nancy

January 12 @ 9:15 am - 10:00 am

A great starting point for yoga first-timers or someone interested [...]

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Body Balance with Brittany

January 12 @ 12:30 pm - 1:15 pm

BodyBalance features controlled breathing, concentration, and a series of stretches [...]

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Yin Yoga with Marcela

January 15 @ 12:00 pm - 12:45 pm

A great starting point for yoga first-timers or someone interested [...]

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Chair Pilates with Maureen

January 16 @ 8:30 am - 9:15 am

This class is a chair-based Pilates program designed to strengthen [...]

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Chair Yoga with Wayne

January 16 @ 1:00 pm - 1:45 pm

Chair yoga is practiced either sitting or using chairs for [...]

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Barre with Maureen

January 17 @ 8:00 am - 8:45 am

Take your workout to the next level, or kick-start your [...]

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Yin Yoga & Meditation with Jen

January 17 @ 9:00 am - 9:45 am

A great starting point for yoga first-timers or someone interested [...]

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Chair Yoga with Wayne

January 17 @ 1:00 pm - 1:45 pm

Chair yoga is practiced either sitting or using chairs for [...]

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Pilates with Lissa

January 18 @ 8:30 am - 9:15 am

Pilates is a form of low-impact exercise that aims to [...]

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Chair Yoga & Meditation with Alissa

January 18 @ 1:00 pm - 2:00 pm

Chair yoga is practiced either sitting or using chairs for [...]

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“New” Gentle Yoga with Nancy

January 19 @ 9:15 am - 10:00 am

A great starting point for yoga first-timers or someone interested [...]

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Body Balance with Brittany

January 19 @ 12:30 pm - 1:15 pm

BodyBalance features controlled breathing, concentration, and a series of stretches [...]

Find out more

Yin Yoga with Marcela

January 22 @ 12:00 pm - 12:45 pm

A great starting point for yoga first-timers or someone interested [...]

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Chair Pilates with Lissa

January 23 @ 8:30 am - 9:15 am

This class is a chair-based Pilates program designed to strengthen [...]

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Chair Yoga with Wayne

January 23 @ 1:00 pm - 1:45 pm

Chair yoga is practiced either sitting or using chairs for [...]

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Barre with Celina

January 24 @ 8:00 am - 8:45 am

Take your workout to the next level, or kick-start your [...]

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Yin Yoga & Meditation with Jen

January 24 @ 9:00 am - 9:45 am

A great starting point for yoga first-timers or someone interested [...]

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Chair Yoga with Wayne

January 24 @ 1:00 pm - 1:45 pm

Chair yoga is practiced either sitting or using chairs for [...]

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Pilates with Lissa

January 25 @ 8:30 am - 9:15 am

Pilates is a form of low-impact exercise that aims to [...]

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Chair Yoga & Meditation with Alissa

January 25 @ 1:00 pm - 2:00 pm

Chair yoga is practiced either sitting or using chairs for [...]

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Gentle Yoga with Nancy

January 26 @ 9:15 am - 10:00 am

A great starting point for yoga first-timers or someone interested [...]

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Body Balance with Brittany

January 26 @ 12:30 pm - 1:15 pm

BodyBalance features controlled breathing, concentration, and a series of stretches [...]

Find out more

Yin Yoga with Marcela

January 29 @ 12:00 pm - 12:45 pm

A great starting point for yoga first-timers or someone interested [...]

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Chair Pilates with Lissa

January 30 @ 8:30 am - 9:15 am

This class is a chair-based Pilates program designed to strengthen [...]

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Chair Yoga with Wayne

January 30 @ 1:00 pm - 1:45 pm

Chair yoga is practiced either sitting or using chairs for [...]

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Barre with Celina

January 31 @ 8:00 am - 8:45 am

Take your workout to the next level, or kick-start your [...]

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Yin Yoga & Meditation with Jen

January 31 @ 9:00 am - 9:45 am

A great starting point for yoga first-timers or someone interested [...]

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Chair Yoga with Wayne

January 31 @ 1:00 pm - 1:45 pm

Chair yoga is practiced either sitting or using chairs for [...]

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Pilates with Lissa

February 1 @ 8:30 am - 9:15 am

Pilates is a form of low-impact exercise that aims to [...]

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Chair Yoga & Meditation with Alissa

February 1 @ 1:00 pm - 2:00 pm

Chair yoga is practiced either sitting or using chairs for [...]

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Chair Pilates with Lissa: DEMO

February 2 @ 8:30 am - 9:00 am

Google Map

This class is a chair-based Pilates program designed to strengthen [...]

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Gentle Yoga with Marcela

February 2 @ 9:15 am - 10:00 am

A great starting point for yoga first-timers or someone interested [...]

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Body Balance with Brittany

February 2 @ 12:30 pm - 1:15 pm

BodyBalance features controlled breathing, concentration, and a series of stretches [...]

Find out more

Yin Yoga with Marcela

February 5 @ 12:00 pm - 12:45 pm

A great starting point for yoga first-timers or someone interested [...]

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Chair Pilates with Lissa

February 6 @ 8:30 am - 9:15 am

This class is a chair-based Pilates program designed to strengthen [...]

Find out more

Chair Yoga with Wayne

February 6 @ 1:00 pm - 1:45 pm

Chair yoga is practiced either sitting or using chairs for [...]

Find out more

Barre with Maureen

February 7 @ 8:00 am - 8:45 am

Take your workout to the next level, or kick-start your [...]

Find out more

Yin Yoga & Meditation with Jen

February 7 @ 9:00 am - 9:45 am

A great starting point for yoga first-timers or someone interested [...]

Find out more

Chair Yoga with Wayne

February 7 @ 1:00 pm - 1:45 pm

Chair yoga is practiced either sitting or using chairs for [...]

Find out more

Pilates with Lissa

February 8 @ 8:30 am - 9:15 am

Pilates is a form of low-impact exercise that aims to [...]

Find out more

Chair Yoga & Meditation with Alissa

February 8 @ 1:00 pm - 2:00 pm

Chair yoga is practiced either sitting or using chairs for [...]

Find out more

Gentle Yoga with Marcela

February 9 @ 9:15 am - 10:00 am

A great starting point for yoga first-timers or someone interested [...]

Find out more

Body Balance with Brittany

February 9 @ 12:30 pm - 1:15 pm

BodyBalance features controlled breathing, concentration, and a series of stretches [...]

Find out more

Yin Yoga with Marcela

February 12 @ 12:00 pm - 12:45 pm

A great starting point for yoga first-timers or someone interested [...]

Find out more

Chair Pilates with Lissa

February 13 @ 8:30 am - 9:15 am

This class is a chair-based Pilates program designed to strengthen [...]

Find out more

Chair Yoga with Wayne

February 13 @ 1:00 pm - 1:45 pm

Chair yoga is practiced either sitting or using chairs for [...]

Find out more

Barre with Maureen

February 14 @ 8:00 am - 8:45 am

Take your workout to the next level, or kick-start your [...]

Find out more

Yin Yoga & Meditation with Jen

February 14 @ 9:00 am - 9:45 am

A great starting point for yoga first-timers or someone interested [...]

Find out more

Chair Yoga with Wayne

February 14 @ 1:00 pm - 1:45 pm

Chair yoga is practiced either sitting or using chairs for [...]

Find out more

Pilates with Lissa

February 15 @ 8:30 am - 9:15 am

Pilates is a form of low-impact exercise that aims to [...]

Find out more

Chair Yoga & Meditation with Alissa

February 15 @ 1:00 pm - 2:00 pm

Chair yoga is practiced either sitting or using chairs for [...]

Find out more

Gentle Yoga with Nancy

February 16 @ 9:15 am - 10:00 am

A great starting point for yoga first-timers or someone interested [...]

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CANCELLED: Body Balance with Brittany

February 16 @ 12:30 pm - 1:15 pm

Unfortunately, we've had to cancel this class. We appreciate your [...]

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Yin Yoga with Marcela

February 19 @ 12:00 pm - 12:45 pm

A great starting point for yoga first-timers or someone interested [...]

Find out more

Chair Pilates with Lissa

February 20 @ 8:30 am - 9:15 am

This class is a chair-based Pilates program designed to strengthen [...]

Find out more

Chair Yoga with Wayne

February 20 @ 1:00 pm - 1:45 pm

Chair yoga is practiced either sitting or using chairs for [...]

Find out more

Barre with Maureen

February 21 @ 8:00 am - 8:45 am

Take your workout to the next level, or kick-start your [...]

Find out more

Yin Yoga & Meditation with Jen

February 21 @ 9:00 am - 9:45 am

A great starting point for yoga first-timers or someone interested [...]

Find out more

Chair Yoga with Wayne

February 21 @ 1:00 pm - 1:45 pm

Chair yoga is practiced either sitting or using chairs for [...]

Find out more

Pilates with Lissa

February 22 @ 8:30 am - 9:15 am

Pilates is a form of low-impact exercise that aims to [...]

Find out more

Chair Yoga & Meditation with Alissa

February 22 @ 1:00 pm - 2:00 pm

Chair yoga is practiced either sitting or using chairs for [...]

Find out more

CANCELLED: Gentle Yoga with Nancy

February 23 @ 9:15 am - 10:00 am

Unfortunately, we've had to cancel this class. We appreciate your [...]

Find out more

Body Balance with Brittany

February 23 @ 12:30 pm - 1:15 pm

BodyBalance features controlled breathing, concentration, and a series of stretches [...]

Find out more

Chair Pilates with Lissa

February 27 @ 8:30 am - 9:15 am

This class is a chair-based Pilates program designed to strengthen [...]

Find out more

Chair Yoga with Wayne

February 27 @ 1:00 pm - 1:45 pm

Chair yoga is practiced either sitting or using chairs for [...]

Find out more

Barre with Maureen

February 28 @ 8:00 am - 8:45 am

Take your workout to the next level, or kick-start your [...]

Find out more

Yin Yoga & Meditation with Jen

February 28 @ 9:00 am - 9:45 am

A great starting point for yoga first-timers or someone interested [...]

Find out more

Past Classes › Yoga & Pilates

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