This class is designed to increase overall strength and stability to help combat losses in bone, muscle and balance. For ages 55 and older.
By participating in this class, you agree to the YMCA’s Terms of Use.
This class has passed.
This class is designed to increase overall strength and stability to help combat losses in bone, muscle and balance. For ages 55 and older.
By participating in this class, you agree to the YMCA’s Terms of Use.