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YMCA Classes
LES MILLS
Instructors
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Home
LIVE
On-Demand
YMCA Classes
LES MILLS
Instructors
Join
About
Contact Us
ALL LES MILLS
BODYPUMP 117 – Lower Body | 13min
ALL LES MILLS
,
BodyPUMP
Vaughn Lawrence
2021-10-27T13:51:37-04:00
CORE 42 | 30 min
ALL LES MILLS
,
CORE
Vaughn Lawrence
2021-10-27T14:02:59-04:00
LES MILLS GRIT 34 – STRENGTH (30min)
GRIT
Vaughn Lawrence
2024-01-30T18:46:21-05:00
LES MILLS GRIT 34 – ATHLETIC (30min)
GRIT
Vaughn Lawrence
2021-07-27T13:55:06-04:00
LES MILLS CORE 40 – Core (15min)
ALL LES MILLS
,
CORE
Vaughn Lawrence
2024-01-30T18:23:18-05:00
LES MILLS CORE 40 – Ab Blast (15min)
ALL LES MILLS
,
CORE
Vaughn Lawrence
2024-01-30T18:23:31-05:00
LES MILLS CORE 40 – (45min)
CORE
Vaughn Lawrence
2021-07-27T13:38:39-04:00
LES MILLS CORE 40 – (30min)
CORE
Vaughn Lawrence
2021-07-27T13:35:23-04:00
BODYPUMP 115 – Upper Body (20min)
BodyPUMP
Vaughn Lawrence
2023-08-21T10:57:29-04:00
BODYPUMP 115 – Lower Body (15min)
BodyPUMP
Vaughn Lawrence
2023-08-21T10:57:26-04:00
BODYPUMP 115 Arms – (15min)
BodyPUMP
Vaughn Lawrence
2023-08-21T10:57:24-04:00
BODYPUMP 115 – (55min)
BodyPUMP
Vaughn Lawrence
2023-08-21T10:57:21-04:00
BODYPUMP 115 – (45min)
BodyPUMP
Vaughn Lawrence
2023-08-21T10:57:19-04:00
BODYPUMP 115 – (30min)
BodyPUMP
Vaughn Lawrence
2023-08-21T10:57:17-04:00
BODYFLOW 90 – Yoga (20min)
BodyBALANCE
Vaughn Lawrence
2021-07-27T12:23:00-04:00
BODYFLOW 90 – Strength (30min)
BodyBALANCE
Vaughn Lawrence
2021-07-27T12:18:39-04:00
BODYFLOW 90 – Strength (15min)
BodyBALANCE
Vaughn Lawrence
2021-07-27T12:14:31-04:00
BODYFLOW 90 – Flexibility (30min)
BodyBALANCE
Vaughn Lawrence
2021-07-27T12:09:28-04:00
BODYFLOW 90 – Flexibility (15min)
BodyBALANCE
Vaughn Lawrence
2021-07-27T12:09:58-04:00
BODYFLOW 90 – (55min)
BodyBALANCE
Vaughn Lawrence
2021-07-27T11:56:50-04:00
BODYFLOW 90 – (45min)
BodyBALANCE
Vaughn Lawrence
2021-07-27T11:54:19-04:00
BODYCOMBAT 85 – (55min)
BodyCOMBAT
Vaughn Lawrence
2021-07-27T11:49:36-04:00
BODYCOMBAT 85 – (45min)
BodyCOMBAT
Vaughn Lawrence
2021-07-27T11:45:48-04:00
BODYCOMBAT 85 – (30min)
BodyCOMBAT
Vaughn Lawrence
2021-07-27T11:43:20-04:00
BODYATTACK 110 – (30min)
BodyATTACK
Vaughn Lawrence
2021-07-27T11:36:59-04:00
YOGA 06 – Hip Flow
WELLNESS
Vaughn Lawrence
2021-07-27T11:32:28-04:00
YOGA 05 – Energising Yoga Flow
WELLNESS
Vaughn Lawrence
2021-07-27T11:25:44-04:00
YOGA 04 – Sun Salutations
WELLNESS
Vaughn Lawrence
2021-07-27T11:21:24-04:00
YOGA 03 – Yoga Break
WELLNESS
Vaughn Lawrence
2021-07-27T11:15:01-04:00
YOGA 02 – Slow Vinyasa Yoga
WELLNESS
Vaughn Lawrence
2021-07-27T11:09:43-04:00
YOGA 01 – Yin Yoga
WELLNESS
Vaughn Lawrence
2021-07-26T16:31:35-04:00
MEDITATION 05 – Work to Home State Change
WELLNESS
Vaughn Lawrence
2021-07-26T16:24:00-04:00
MEDITATION 04 – Meditation on Acceptance
WELLNESS
Vaughn Lawrence
2021-07-26T16:20:09-04:00
MEDITATION 03 – Guided Sleep Practice
WELLNESS
Vaughn Lawrence
2021-07-26T16:16:46-04:00
MEDITATION 02 – Emergency State Shift
WELLNESS
Vaughn Lawrence
2021-07-26T16:13:11-04:00
MEDITATION 01 – Meditation with Fraser
WELLNESS
Vaughn Lawrence
2021-07-26T16:09:30-04:00
BREATH WORK 05 – Draw Breath
WELLNESS
Vaughn Lawrence
2021-07-26T15:03:01-04:00
BREATH WORK 06 – Pulse Breath
WELLNESS
Vaughn Lawrence
2021-07-26T15:03:38-04:00
BREATH WORK 04 – Tao Breath
WELLNESS
Vaughn Lawrence
2021-07-26T15:04:12-04:00
BREATH WORK 03 – Rhythm & Integration
WELLNESS
Vaughn Lawrence
2021-07-26T15:05:04-04:00
BREATH WORK 02 – Duration & Control
WELLNESS
Vaughn Lawrence
2021-07-26T15:05:32-04:00
BREATH WORK 01 – Duality & Depth
MINDFULNESS
,
WELLNESS
Vaughn Lawrence
2021-07-26T15:06:07-04:00
LES MILLS STRETCH 03 – Upper Body Mobility
STRETCH
Vaughn Lawrence
2021-07-26T14:24:46-04:00
LES MILLS STRETCH 03 – Spinal Mobility
STRETCH
Vaughn Lawrence
2021-07-26T12:53:51-04:00
LES MILLS STRETCH 03 – Hip Mobility
STRETCH
Vaughn Lawrence
2021-07-26T12:34:40-04:00
LES MILLS STRETCH 02 – Upper Body Mobility
STRETCH
Vaughn Lawrence
2021-07-26T12:25:07-04:00
LES MILLS STRETCH 02 – Spinal Mobility
STRETCH
Vaughn Lawrence
2021-07-26T12:16:42-04:00
LES MILLS STRETCH 02 – Hip Mobility
STRETCH
Vaughn Lawrence
2021-07-26T12:11:29-04:00
LES MILLS STRETCH 01 – Upper Body Mobility
STRETCH
Vaughn Lawrence
2021-07-26T12:06:38-04:00
LES MILLS STRETCH 01 – Spinal Mobility
STRETCH
Vaughn Lawrence
2021-07-26T12:00:04-04:00
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