ALL LES MILLS

Core with Christy l 30 mins

CORE, Winter Workout Series

Vaughn Lawrence2023-01-20T13:16:49-05:00

Les Mills BODYBALANCE – Flexibility Short l 15 min

ALL LES MILLS, BodyBALANCE

Vaughn Lawrence2022-08-01T12:01:21-04:00

SH’BAM 44 l 45 min

SH'BAM

Vaughn Lawrence2022-03-29T10:42:03-04:00

GRIT 37 – Strength l 30 min

GRIT

Vaughn Lawrence2024-01-30T18:45:12-05:00

GRIT 37 – Cardio l 30 min

GRIT

Vaughn Lawrence2024-01-30T18:48:11-05:00

GRIT 37 – Athletic l 30 min

GRIT

Vaughn Lawrence2022-03-29T10:01:40-04:00

CORE 43 – Core l 15 min

ALL LES MILLS, CORE

Vaughn Lawrence2024-01-30T18:22:23-05:00

CORE 43 – AbBlast l 15 min

ALL LES MILLS, CORE

Vaughn Lawrence2024-01-30T18:22:31-05:00

CORE 43 l 30 min

ALL LES MILLS, CORE

Vaughn Lawrence2024-01-30T18:22:42-05:00

CORE 43 l 30 min

ALL LES MILLS, CORE

Vaughn Lawrence2024-01-30T18:22:52-05:00

BODYPUMP 118 – Upper Body Short l 20 min

ALL LES MILLS, BodyPUMP

Vaughn Lawrence2024-01-30T18:13:20-05:00

BODYPUMP 118 – Lower Body Short l 13 min

ALL LES MILLS, BodyPUMP

Vaughn Lawrence2024-01-30T18:12:44-05:00

BODYPUMP 118 – Arms l 13 min

BodyPUMP

Vaughn Lawrence2022-03-29T09:12:12-04:00

BODYPUMP 118 – 55 Min

BodyPUMP

Vaughn Lawrence2022-03-29T09:06:34-04:00

BODYPUMP 118 l 45 min

BodyPUMP

Vaughn Lawrence2022-03-29T08:33:10-04:00

BODYFLOW 93 – Yoga l 18 min

BodyBALANCE

Vaughn Lawrence2022-03-29T08:29:33-04:00

BODYFLOW 93 – Strength Short l 14 min

BodyBALANCE

Vaughn Lawrence2022-03-29T08:28:39-04:00

BODYFLOW 93 – Strength l 30 min

BodyBALANCE

Vaughn Lawrence2022-03-29T08:27:33-04:00

BODYFLOW 93 – Flexibility Short l 14 min

BodyBALANCE

Vaughn Lawrence2022-03-29T08:25:58-04:00

BODYFLOW 93 – Flexibility l 26 min

BodyBALANCE

Vaughn Lawrence2022-03-29T08:26:33-04:00

BODYFLOW 93 l 55 min

BodyBALANCE

Vaughn Lawrence2022-03-29T08:23:10-04:00

BODYFLOW 93 l 45 min

BodyBALANCE

Vaughn Lawrence2022-03-29T08:20:37-04:00

BODYCOMBAT 88 l 55 min

BodyCOMBAT

Vaughn Lawrence2022-03-29T08:18:38-04:00

BODYCOMBAT 88 l 45 min

BodyCOMBAT

Vaughn Lawrence2022-03-29T08:17:02-04:00

BODYCOMBAT 88 l 30 min

BodyCOMBAT

Vaughn Lawrence2022-03-29T08:15:43-04:00

BODYATTACK 113 l 30

BodyATTACK

Vaughn Lawrence2022-03-23T16:37:42-04:00

BODYCOMBAT 87 | 30 min

ALL LES MILLS, BodyCOMBAT

Vaughn Lawrence2021-10-27T13:09:32-04:00

GRIT 36 – Cardio | 30 min

ALL LES MILLS, GRIT

Vaughn Lawrence2024-01-30T18:47:53-05:00

BODYFLOW 92 | 45min

ALL LES MILLS, BodyBALANCE

Vaughn Lawrence2021-10-27T12:11:39-04:00

BODYFLOW 92 – Strength | 15 mins

ALL LES MILLS, BodyBALANCE

Vaughn Lawrence2021-11-01T14:05:45-04:00

BODYCOMBAT 87 | 45 min

ALL LES MILLS, BodyCOMBAT

Vaughn Lawrence2021-10-27T13:06:28-04:00

GRIT 36 – Athletic | 30 min

ALL LES MILLS, GRIT

Vaughn Lawrence2021-10-27T15:05:31-04:00

BODYFLOW 92 – Yoga | 17min

ALL LES MILLS, BodyBALANCE

Vaughn Lawrence2021-10-27T12:42:06-04:00

BODYPUMP 117 – Upper Body | 20min

ALL LES MILLS, BodyPUMP

Vaughn Lawrence2021-10-27T13:55:48-04:00

BODYFLOW 92 – Flexibility | 14 min

ALL LES MILLS, BodyBALANCE

Vaughn Lawrence2021-10-27T12:27:04-04:00

BODYCOMBAT 87 | 55 min

ALL LES MILLS, BodyCOMBAT

Vaughn Lawrence2021-10-27T13:00:28-04:00

BODYFLOW 92 | 55min

ALL LES MILLS, BodyBALANCE

Vaughn Lawrence2021-10-27T12:16:57-04:00

BODYPUMP 117 – Arms | 13min

ALL LES MILLS, BodyPUMP

Vaughn Lawrence2021-10-27T13:46:54-04:00

BODYFLOW 92 – Strength | 25 mins

ALL LES MILLS, BodyBALANCE

Vaughn Lawrence2021-10-27T12:33:32-04:00

SH’BAM 43 | 45min

ALL LES MILLS, SH'BAM

Vaughn Lawrence2021-10-27T14:49:15-04:00

BODYATTACK 112 | 30 min

ALL LES MILLS, BodyATTACK

Vaughn Lawrence2021-10-27T12:05:45-04:00

BODYPUMP 117 | 30 min

ALL LES MILLS, BodyPUMP

Vaughn Lawrence2021-10-27T13:34:03-04:00

SH’BAM 43 | 30 min

ALL LES MILLS, SH'BAM

Vaughn Lawrence2021-11-01T14:04:04-04:00

GRIT 36 – Strength | 30 min

ALL LES MILLS, GRIT

Vaughn Lawrence2021-10-27T15:04:45-04:00

CORE 42 | 45 min

ALL LES MILLS, CORE

Vaughn Lawrence2021-10-27T14:06:49-04:00

BODYFLOW 92 – Flexibility | 30 mins

ALL LES MILLS, BodyBALANCE

Vaughn Lawrence2021-10-27T12:21:59-04:00

CORE 42 – Core | 15 min

ALL LES MILLS, CORE

Vaughn Lawrence2021-10-27T14:17:43-04:00

CORE 42 – Ab Blast | 15 min

ALL LES MILLS, CORE

Vaughn Lawrence2021-10-27T14:13:55-04:00

BODYPUMP 117 | 55 min

ALL LES MILLS, BodyPUMP

Vaughn Lawrence2021-10-27T13:16:29-04:00

BODYPUMP 117 | 45 min

ALL LES MILLS, BodyPUMP

Vaughn Lawrence2021-10-27T13:27:49-04:00