Boom with Maureen

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Virtual Class
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Brought to you by Silver Sneakers, this class is designed to meet the needs of the Baby Boomers and Active Older Adults. It focuses on strength, dance, and mind/body format for those who may be too young for SilverSneakers, but want an alternative to the standard group exercise classes.

Be sure to join with:

  • A clear, free of clutter space

By participating in this class, you agree to the YMCA’s Terms of Use.