10:00AM BodyCOMBAT – LIVE at Les Mills Launch Event

Join us LIVE for the LES MILLS Launch Event at the Y!

Event Start:

Saturday, July 17th @ 10:00 am

Class Description: 
BODYCOMBAT^™ is a high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness and burn up to 570 calories** in a class. No experience is needed. Learn moves from Karate, Taekwondo, Boxing, Muay Thai, Capoeira, and Kung Fu. Release stress, have a blast, and feel like a champ. Bring your best fighter attitude and leave inhibitions at the door.

This class will be live-streamed from the Rocky Run YMCA launch event. Join us from anywhere in the world and feel like you are there!

How to Watch:

Join us right here at 10:00am!
The live streaming event above will automatically begin – then it’s time to get movin’