Want to make sure you are getting the most out of your basic push up? Fitness Instructor, Susan, goes over the form of the basic push up and how those who are unable to do a complete push up can begin building strength.
Want to make sure you are getting the most out of your basic push up? Fitness Instructor, Susan, goes over the form of the basic push up and how those who are unable to do a complete push up can begin building strength.